10th July 2026

LOGIN

The Beauty of Cold: The Restorative Power of Cold Water for Connection and Joy

Gilly McArthur, Maija Astikainen (photog)

Cold water swim coach McArthur presents a photographic guide that extols the joys and benefits of cold water, and how it can boost mental and physical health at every age and stage of life.

Welbeck, £25.00, 21 May 2026, 9781035435395

Non-fiction Sport

Caroline Sanderson

Caroline Sanderson

Caroline Sanderson worked as a Waterstones bookseller, and as a book publicist before becoming a freelance writer in 1997. The ...

Caroline Sanderson

Caroline Sanderson

You may also like

100 Poems to Grow Your Confidence

100 Poems to Grow Your Confidence

5-Ingredient Mediterranean Cookbook: Amazingly Healthy Quick-Fix Meals

5-Ingredient Mediterranean Cookbook: Amazingly Healthy Quick-Fix Meals

A History of Modern Syria

A History of Modern Syria

A Long Game: How to Write Fiction

A Long Game: How to Write Fiction

Most Read

The most popular pages across the site

Octopus makes redundancies due to 'under-performance and changing market conditions'

'Disastrous' new EU tariff deals 'significant blow' to publishers and bookshops

Publishing has a care problem

LGBTQ+ authors see school visits cancelled after 'complaints from parents'

Farshore targets ‘accelerated’ picture book growth with team restructure

Emma Jones to join Simon & Schuster Children’s

Cornerstone to launch PRH UK’s first inter-faith religion and spirituality imprint

Rachel Denwood announces first acquisition for new PRH children's imprint

Thames & Hudson and V&A strike new children’s publishing deal

Keep the faith: religious sales continue to ascend

Join The Bookseller

Get the latest issue, unlimited online access and more, from just £3.65 a week

Events and Tickets

Get exclusive access to event news, early bird tickets, shortlist announcements and speaker reveals from The Bookseller events.

Submit your titles for the upcoming Buyer's Guides

The deadline to submit titles for the autumn/winter Buyer's Guides is NEXT FRIDAY, 28th April. Submit your titles for inclusion now.

YouTube

Twitter

LinkedIn

Facebook

Instagram