Australian health blogger's book to Bluebird

Australian health blogger's book to Bluebird

Pan Macmillan’s Bluebird has acquired a book by an Australian nutritionist and health blogger.

The Healthy Life: A complete plan for glowing skin, a healthy gut, weight loss, better sleep and less stress by Jessica Sepel will show how “by eating simply prepared whole foods, we can eat with a sense of deep peace and enjoyment, heal our relationship with food and nourish the body”.

Sepel is a Sydney-based nutritionist whose website contains recipes and more.

Pan Macmillan’s Carole Tonkinson acquired UK & Commonwealth rights to the book from Ingrid Ohlsson at Pan Macmillan Australia.

Tonkinson said: “Jessica Sepel writes with refreshing honesty about her struggle to become comfortable in her own skin and how the right nutritional choices and lifestyle choices helped her become her most energetic and happy self, letting go of the rollercoaster of diets and perfectionism along the way. Her delicious and easy recipes and the wealth of nutritional knowledge on everything from the causes of leaky gut to anxiety – along with Jessica’s sheer glow—is enough to inspire any reader to healthier, happier living.”

Sepel will be on tour in the UK around publication. Bluebird will publish in trade paperback and e-book in February 2016.